Jennifer aniston's 15-minute fitness hack: 'i can get through anything'

Fifteen minutes. It's a blink of an eye, a flash of lightning, a fleeting moment. But for actress Jennifer Aniston, it's the perfect amount of time to get things done - especially when it comes to staying in shape.

Aniston's pvolve favorites

Aniston, a long-time fan of the low-impact fitness routine PVolve, swears by the quick 15-minute sessions that can be streamed at home or done in-person at cities like New York, Nashville, and Chicago. The classes vary, offering sculpting, cardio, weight training, and recovery exercises.

So, what are Aniston's go-to PVolve moves? For a quick snack, she's a big fan of meal prep, and often reaches for rice cakes with nut butter and jelly, or hard-boiled eggs on the go.

Working out in just 15 minutes? Aniston says it's a game-changer. 'Even a body part I'm dreading, like glutes, I can get through in that amount of time,' she notes. And the best part? You can break a sweat in no time.

But there's more to Aniston's busy beauty routine than just a quick workout. She's a master of the '15-minute beauty moment.' 'It's all about my hair and sunglasses,' she explains. 'If I'm coming from working out, there's a little dry shampoo on the roots, a little oil on the ends, and I blow-dry the face-framing pieces.' Off she goes!